PROGRAM DETAILS

• 18 months - 3 years
• Just You 'n Me
• Toddl'n level 1
• Toddl'n level 2
• Toddl'n level 3
• 4 - 6 years
• KinderGym'n level 1
• KinderGym'n level 2
• KinderGym'n level 3
• KinderGym'n level 4
• Preschool T'N'T
• Dance 'N Gym
• 6 - 15 years
• Twist'n level 1
• Twist'n level 2
• Twist'n level 3
• Twist'n level 4
• T'N'T
• T'N'T level 1
• T'N'T level 2
• T'N'T level 3
• T'N'T level 4
• TeamGym
• Special Programs
  Newborn to Adult
• Dance 'N Fit
• School Programs
• Birthday Parties
• Private Lessons
• Individual Lessons
• Autism Spectrum Disorder

5% family discount
for 2nd child &
10% for 3rd child

2008 PROGRAMS

PROGRAM DETAILS:

Fall / Winter Programs
First classes start Sept. 7
Last class Dec. 17

18 MONTHS TO 3 YEARS

JUST YOU 'N ME
Age: 18 months - 3 years (with parent participation)
45 minutes

Our weekly themes will inspire your child’s creativity and parents will explore along with them, while learning correct spotting techniques and safety. This creative exploration enhances physical development, builds confidence and promotes safety inside and outside the gym.

Class Day / Times / Weeks:
Saturday - 9:45, 10:45 (8 wks)
Sunday - 11:00 (14 wks)
Monday - 9:30, 10:15 (14 wks)
Tuesday - 9:30, 10:15 (14 wks)
Wednesday - 9:30, 10:15 (15 wks)

TODDL'N Level 1
Age: 3 years (parent participation)
1 hour per class

For the 3 year old, transitioning towards independence. Children are introduced to the basics of gymnastics and safety on all apparatus. Parents must attend with child and support the coach in keeping child with the group.

Class Day / Time / Weeks:
Saturday - 10:00 (8 wks)
Sunday - 11:00 (14 wks)
Monday - 10:30, 11:45 (14 wks)
Tuesday - 9:30, 10:30 (14 wks)
Wednesday - 10:30 (15 wks)

TODDL'N Level 2
Age: 3 years
1 hour per class

For the child who knows the basic skills on all apparatus, is aware of the safety rules and is capable of following an instructor led class. Handstand lead ups, forward roll progressions, safe landings are some of the skills introduced.

Class Day / Time / Weeks:
Saturday - 10:00, 11:00 (8 wks)
Sunday - 11:00 (14 wks)
Monday - 9:30, 11:45 (14 wks)
Tuesday - 10:30, 12:45 (14 wks)
Wednesday - 9:30 (15 wks)

TODDL'N Level 3
Age: 3 years
1 hour per class

For the child who knows the basic skills on all apparatus, is aware of the safety rules and is capable of following an instructor led class. Handstand lead ups, forward roll progressions, safe landings are some of the skills introduced.

Class Day / Time / Weeks:
Saturday - 10:00, 11:00 (8 wks)
Sunday - 11:00 (14 wks)
Monday - 9:30, 11:45 (14 wks)
Tuesday - 10:30, 12:45 (14 wks)
Wednesday - 9:30 (15 wks)

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4 TO 6 YEARS

KINDERGYM'N Level 1
Age: 4 - 6 years
1 hour per class

Theme based activities will introduce your child to gymnastics. Basics of gymnastics include safe landings and introductory skills, on beam, bars, trampoline, and floor.

Class Day / Time / Weeks:
Saturday - 10:00 (8 wks)
Sunday - 12:00 (14 wks)
Monday - 9:30, 10:30, 4:30 (14 wks)
Tuesday - 10:30, 11:45, 5:00 (14 wks)
Wednesday - 11:45, 5:45 (15 wks)

KINDERGYM'N Level 2
Age: 4 - 6 years
1 hour per class

Level 2 participants will continue to gain confidence on all apparatus. Handstands, cartwheels and supported bar roll downs will be introduced.

Class Day / Time / Weeks:
Saturday - 10:00, 11:00 (8 wks)
Sunday - 12:00 (14 wks)
Monday - 9:30, 10:30, 4:30, 5:30 (14 wks)
Tuesday - 10:30, 11:45, 4:00, 5:00 (14 wks)
Wednesday - 11:45, 5:45 (15 wks)

KINDERGYM'N Level 3
Age: 4 - 6 years
1 hour per class

Children are nearly vertical with cartwheels, and will continue to build on strong handstands, forward and backward rolls. Sequencing of skills is introduced, along with casts, hip circles and pullovers.

Class Day / Time / Weeks:
Saturday - 11:00, 12:00 (8 wks)
Monday - 9:30, 11:45, 5:30 (14 wks)
Tuesday - 10:30, 11:45, 4:00, 6:00 (14 wks)
Wednesday - 9:30, 11:45 (15 wks)

KINDERGYM'N Level 4
Age: 4 - 6 years
1 hour per class

For the child who is ready to work on power skills such as round off’s handsprings. Forward rolls, cartwheels and handstands are introduced on beam.

Class Day / Time / Weeks:
Saturday - 12:00 (8 wks)
Monday - 9:30, 11:45 (14 wks)
Tuesday - 10:30, 11:45, 6:00 (14 wks)
Wednesday - 9:30, 11:45 (15 wks)

PRESCHOOL T'N'T
Tramp & Tumble (CanJump)
Age : 4-5 years
1 hour per class

This is an introduction for the young beginner, to the progressive level system, which follows a skill chart combining USA and Canadian Trampoline and Tumbling programs using double mini tramps, trampoline and a tumbling air track and floor apparatus.

Class Day / Time / Weeks:
Saturday - 11:00, 12:00 (8 wks)
Monday - 11:45, 12:45 (14 wks)
Tuesday - 9:30, 12:45, 6:00 (14 wks)
Wednesday - 12:45 (15 wks)

PRESCHOOL T'N'T

DANCE 'N GYM
Age : 4-6 years
1 hour per class

Teacher directed and creative exploration of the fundamental movement patterns inherent in dance and gymnastics will spark your child’s creativity. Children will learn movement, co-ordination, dance and introductory tumbling skills that will be incorporated into dance.

Class Day / Time / Weeks:
Monday – 10:30, 12:45 (14 wks)
Tuesday - 9:30, 12:45, 3:00 (14 wks)
Wednesday - 10:30, 12:45 (15 wks)

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6 TO 15 YEARS

TWIST'N Level 1
Age : 6 - 15
1 hour per class

Introduction to gymnastics apparatus, safe landings, safety on equipment and gymnastics terms. Some of the skills introduced include cartwheels, handstand lead ups, forward and back ward rolls. Equivalent programs Level 1 Girls Progressive, Cangym Burgundy & Red.

Class Day / Time / Weeks:
Saturday - 12:00 (8 wks)
Sunday - 12:00 (14 wks)
Monday - 3:30, 5:30 (14 wks)
Tuesday - 3:00, 5:00 (14 wks)
Wednesday - 4:30, 5:45 (15 wks)

TWIST'N Level 2
Age : 6 - 15
1 hour and * denotes 1½ hours per class

This class is for those who are comfortable in the gym and are familiar with the apparatus. Emphasis is placed on perfecting the cartwheels, handstands, flexibility in bridges, rolling on apparatus and strengthening bars. Equivalent programs Level 2 Girls Progressive, or Cangym Tan and Bronze.

Class Day / Time / Weeks:
Saturday - 12:00 (8 wks)
Sunday - 12:00 (14 wks)
Monday - 3:30, 4:30, 5:30 (14 wks)
Tuesday - 3:00, 4:00, 5:00, 6:00 (14 wks)
Wednesday - 3:30, 4:30, 5:45 (15 wks)

TWIST'N Level 3
Age : 6 - 15
1 hour and * denotes 1½ hours per class

Skills introduced will be cartwheels and rolls on beam, roundoffs, walkovers and hip circles on bars. Equivalent programs Girls Progressive 3 or Cangym Purple and Blue.

Class Day / Time / Weeks:
Monday - 4:30, 5:30* (14 wks)
Tuesday - 4:00, 6:00 (14 wks)
Wednesday - 3:30, 4:30 (15 wks)

TWIST'N Level 4
Age : 6 - 15
1 hour and * denotes 1½ hours per class

This class builds towards casts, hip circles, round off combinations, aerials, front and back handsprings. This level requires a minimum of 1.5 hours per week . Equivalent programs Girls Progressive Level 4 up and Cangym Turquoise and Silver participants beyond this level are encouraged to join our Team Gym program.

Class Day / Time / Weeks:
Monday - 4:30, 5:30* (14 wks)
Tuesday - 4:00 (14 wks)
Wednesday - 4:30 (15 wks)

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T'N'T
Tramp & Tumble (CanJump)
1 hour and *1.5 hour per class

This progressive level system follows a skill chart combining USA and Canadian Trampoline and Tumbling programs using double mini tramps, trampoline and a tumbling runway.

T'N'T Level 1
Age : 6 - 15
1 hour per class

Skills introduced will include stop bounce, seat drop, tuck and straddle jumps. Tumbling will include forward and backward rolls, handstands and cartwheels. Equivalent to Canjump Step 1/2

Class Day / Time / Weeks:
Saturday - 12:00 (8 wks)
Sunday - 12:00 (14 wks)
Monday - 3:30 (14 wks)
Tuesday - 3:00, 5:00 (14 wks)
Wednesday - 4:30 (15 wks)

T'N'T Level 2
Age : 6 - 15
1 hour and * denotes 1½ hours per class

Skill introduced will include back drop, front drop, seat drop with twists. Tumbling will include rebounds, jumps, handstand roll, backward roll to front support and handstand rolls , cartwheel techniques and skill combination. Strength and flexibility training is included in each class. Equivalent to Canjump Step 2/3

Class Day / Time / Weeks:
Saturday - 12:00 (8 wks)
Sunday - 12:00 (14 wks)
Monday - 3:30 (14 wks)
Tuesday - 3:00, 4:00, 5:00 (14 wks)
Wednesday - 3:30, 4:30 (15 wks)

T'N'T Level 3
Age : 6 - 15
1 hour and * denotes 1½ hours per class

Skills introduced will include roller, back drop twist, swivel hips and 5 skill routines. Tumbling will include round offs, dive rolls, front and back handspring progressions along with continuing to build on strength, flexibility and conditioning. Equivalent to Canjump Step 3/4

Class Day / Time / Weeks:
Monday - 4:30, 5:30 (14 wks)
Tuesday - 4:00 (14 wks)
Wednesday - 3:30, 4:30, 5:30* (15 wks)

T'N'T Level 4
Age : 6 - 15
1 hour and * denotes 1½ hours per class

Skills introduced will include airplane, front drop combinations, burani’s, double mini combinations and more complex trampoline and tumbling routines. Front and back tucks/layouts/pikes and power tumbling combinations are learned. Equivalent to Canjump Step 5 and up

Class Day / Time / Weeks:
Monday - 4:30, 5:30* (14 wks)
Wednesday - 4:30, 5:30* (15 wks)

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TEAMGYM
1 hour per week 4-9
*1½ hours per week 9 & up

Gymnasts will work on combining skill progressions to build on individual and group routines. Apparatus will include, floor, beam and trampoline years This class is for advanced gymnasts who have completed Twist’n Level 3, TNT Level 4 or Kindergym Level 4.

Class Day / Time / Weeks:
Monday - 5:30* (14 wks) 9 years & up
Tuesday - 6:00 (14 wks) 4-9 years
Wednesday - 5:30* (15 wks) 9 years & up

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SPECIAL PROGRAMS
NEWBORN TO ADULT

DANCE 'N FIT
Age 10 to adult
45 minutes per class

Combine this 45 minute workout with one of our other gymnastics classes to Increase strength and flexibility through basic dance steps, core conditioning and stabilization work.

Class Day / Time / Weeks:
Monday - 4:30 (14 wks)
Tuesday - 5:00 (15 wks)

SCHOOL PROGRAMS
1 hour per class

Book your schools outing today. Kids ‘N Gym will combine programs to make this a fast paced and unforgettable experience. Schools wishing to book more than 1 visit must pay additional insurance fees.
Minimum 12 students

Gymnastics - 1 hour $4.00 / person

Tennis 1 hour $4.00 / person

Climbing Wall 1 hour $5.00 / person

Kayaks, Canoes, Swimming, (Lifeguards additional fee), Picnicking
1 hour $5.00 / person

Thursday and Friday 1/2 day and full day bookings available. Monday through Wednesday limited space and times available.

BIRTHDAY PARTIES
1 hour 45 minutes per party

Parties include special birthday gift, 1 hour of gymnastics fun, (includes games and visiting all the apparatus with our qualified instructors. Then 45 minutes of parent supervised cake and gift opening in our party room. Each child under 3 years of age must have a caregiver. Plates, cutlery and napkins provided.

Cost: Up to 16 children $120 +GST

Day / Time
Saturday - 1:00, 2:00, 3:00 October 25 – December 13
Sundays - 1:00, 2:00, 3:00 September 7 – December 14

Parties run during regular schedules only. Please call for availability.

Payment must be received within one week of booking to confirm space.

Mail to:998 Raymer Avenue Kelowna  V1Y 4Z9
Drop off  1449 Green Bay Road    Mon-Wed. 9:30-5pm.

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PRIVATE LESSONS

Individual Lessons
$40 per hour

Is a certain skill giving you trouble? Book your private lesson And we will assist you.

Autism Spectrum Disorder
Physical or Developmental Delays
$40 per hour

Private lessons provides a safe introduction to gymnastics.
Lesson goals
-Guaranteed to burn off energy in a fun, safe environment
-Projection Reception
-Visual and Verbal Cues
-Spatial awareness
-Safety on apparatus
-Language of gymnastics and other sports
-Supported integration into programs according to coaching recommendations

PLEASE NOTE: All new registrants must pay a $15.00 Gymnastics BC registration/insurance fee Fees must be paid at time of booking. There are no exceptions to this rule. Membership is valid through September 1 2008 – August 31 2009